“I used to dance when I was younger”
“Why did you stop?”
As the festive season approaches we are encouraged by the media to eat, drink, and be merry, and that's fine, we should all be allowed to treat ourselves. However, come January we are then made to feel bad about ‘over indulging’ and we’re bombarded with air brushed images of what they think we should look like and the newest diet trends of the year.
When it’s dark as you wake up and pitch black by 4 o’clock in the afternoon, understandably, it’s difficult to want to do anything but get home as quickly as possible, batten down the hatches and hunker down for the night. Six back-to-back episodes of ‘Breaking Bad’ to the soundtrack of rain hammering against the window is great, but dancing is better (promise), and here’s my top 5 reasons why...
Growing up, most of us are familiar with the concept of doing weekly chores for pocket money, or the promise of a treat in exchange for good behaviour. It follows then that a lot of the things we are motivated to do as adults have some sort of end goal in mind. Motivation to do something when there is a reward or incentive attached is all well and good, but the idea of doing something for its sake alone is a trickier notion.
